Welcome to a birth experience that feels like a feast for your soul.
Pregnancy and birth are much like preparing a beautiful meal—something to savor, look forward to, and share with those you love. Just as every bite of food nourishes and fills you, so should every step of your birth journey nourish and fill your body, mind, spirit. Whether you decide hospital or at home, with a provider or totally free, non-medicated or medicated, I will be there to support you in refining your trust and confidence in yourself and your body - a recipe for a powerful story of sovereignty.
I’m here to help you embrace this transformative time with confidence, joy, and a little bit of deliciousness along the way. Together, we’ll ensure that you’re fully prepared to advocate for yourself, follow your intuition, and create a birth and postpartum experience that’s uniquely yours, created by you alone—and a journey you’ll happily recommend to others.
Birth on your terms.
You are the queen of your birth story. You deserve to feel powerful, deeply supported, and in control of your experience. Wherever and however you decide to birth, my role is to equip you with knowledge, hold space for your vision, and ensure you feel safe, heard, and fully in tune with your body’s wisdom.
Together, we’ll craft an environment that aligns with your desires—one that nurtures your instincts, surrounds you with the right support, and allows you to embrace labor as an empowering, even euphoric, journey.
And when your baby arrives, you’ll step into postpartum with confidence, knowing exactly how to nourish your healing body while intuitively connecting with your newborn.
“Approach birth as an opportunity to have an adventure on the way to meeting your baby, rather than an ordeal to be endured.”
— Anna Wilde
What Clients Are Saying…
“Amy is so knowledgeable in all things babies, birth, and nutrition! I used her food services and had the sticky honey garlic meatballs and asparagus and the kale, sausage, and potato soup and both meals were delicious. They reheated well, and I felt nourished in my postpartum healing. The convenience of simply heating up food was a huge plus! I highly recommend using Amy’s food services postpartum or even in a busy season!”
-Claire J.
“I can’t say enough wonderful things about Amy and the incredible support she provided during my birth experience! From the moment she arrived she was super hands on and her use of empowering words kept me focused and grounded. Amy’s calm demeanour was exactly what I needed during the more intense moments. Thank you Amy!!”
-Shea T.
“Amy is personable and very professional. She is really sweet and has a very calm personality. We hired Amy to help us with overnight support for our 1.5 week old newborn daughter. Specifically, Amy helped us for 1-3 nights in a given week for us to catch up on sleep and until we gained more confidence of having a baby in the house. Amy recorded sleep/wake and feeding times for the baby and any behaviors she observed. On the days we didn't have Amy, we would try to understand our baby's night patterns more. We'd share and collaborate with Amy on a game plan when we saw her and any questions that we had about night shift. Amy is very caring and tuned in to our daughter's needs. I always appreciated it so much when she asked if she could help with anything else such as bottles, putting in a load of laundry for us, as well as any meal prep.”
-Hahn A.
“Amy was an absolute dream to work with! We hired her very early on in pregnancy after we found out. Her skills and ability to make sense of the entire process from pregnancy/ birth/ postpartum was honestly key to our journey being as fluid as it was. She worked fantastically with our midwives, gave suggestions & SO MANY resources for what may work more specifically to our needs, and though we were unable to have her at our actual birth, she was just a phone away assisting us as best as she could. We had her come help us postpartum in our home. She cooked absolutely amazing, soul nourishing meals, that to this day we still make BC they're so phenomenal. She cleaned, food shopped, held little one when needed a moment, gave suggestions for lactation support resources, and even checked in with partner & myself on how we were doing individually, with each other & with the overall shift into parenthood. Empowered Intuition is more than just the name of the business, it's how you feel in every step with her support through this process. Definitely would love to work with her again. And until we can we will sing her praises to anybody that needs a trustworthy, caring, passionate doula such as her.💜.”
-Ashley F.